Archive for August, 2010

Aug 27 2010

Ten Lessons of Life I Learned by Breathing

I had been singing and  teaching voice for quite awhile when I had an important realization; I have learned a lot about living by learning a lot about breathing.  Frankly, breathing is essential for living.  It is natural and reflexive.  It should be easy, but when the physical demands of singing are added to this natural process, problems may arise.  Now, isn’t that just like Life itself?   One day things are going along smoothly, and the next day, some demands are made upon us that suddenly engage us in the complexities of balancing, controlling and analyzing what once seemed so simple and natural.  I decided that if I wrote down some rules for better breathing, I might have some tools I could use in life, too. Here’s what I came up with:

  1. Remember to breathe.
  2. Take good care of your body.  It is your instrument.
  3. Gradually increase your capacity to breathe by challenging your “limits.”
  4. It takes work to make your breathing feel natural.
  5. Breathe ahead.
  6. Breathe into each phrase and keep the breath flowing with energy.
  7. The beginning is often the hardest part.  The secret of a good beginning is to breathe into it.
  8. The cut-off, or final word, takes breath, too.  Keep the air flowing even after the sound stops.
  9. Always give yourself time to breathe even when there’s not much time to breathe.
  10. Talent, practice and skill are very important.   But if breathing is a problem, it’s a lot harder to demonstrate talent and skill.

Related articles:

Breathing: The Seductive Key to Unlocking Your Vocal Variety on Six Minutes

Are Presentation Skills Like Riding a Bicycle? on Kathy Rieffenstein’s Blog

Yoga Breath Blog

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Aug 13 2010

The case for expressive speaking…even on earnings calls

I am a vocal practitioner.  I have observed and worked with voices for years and have developed theories about the way the voice works and how it affects listeners.  One of my conclusions is that I like expressive voices, and so do you.  But don’t take my word for it.

In a guest post on this blog, Sue Gaulke gave us the results of a survey she conducted, wherein she learned that the most “terrible turnoff” for audiences is a speaker’s monotonous voice.  Through scientific studies, T. Johnstone and others have shown that emotions in the voice do elicit a response in the brains of listeners.   Research by UCI professor and scientist, James McGaugh has shown that expressive voices are  more memorable.  In fact, evoking an emotional response may actually create memory.  And for those who wonder if you CAN evoke an emotional response (as if that isn’t obvious!), research now shows that “emotional information is represented by distinct spatial patterns that can be decoded from brain activity in modality-specific cortical areas. ”

The takeaway for you as a voice user should be that expression is important, even when you are discussing profit and loss via PowerPoint. As Dale Carnegie said, “When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.”  Specifically, if you want to be interesting AND memorable , you must be emotional.

Emotional Recall: The key to an expressive voice:
Actors use a technique called “emotional recall” to bring up their personal experience and help create emotion in their voices.  Here’s how it might work for you as a public speaker.  Your company sold a lot of widgets.  You have to speak about your huge profits while showing a graph.  You are tempted to simply talk us through the report.  However, your report is good news so I suggest that to make it memorable and to keep our attention, you need to make it sound like good news by including “good news” emotions in your voice.   When you practice, do this:

  • Think back to a time when you experienced good news personally.  Imagine the moment. How did you feel?  Bring back that feeling and now, when you talk about success, your mind brings up happy faces and the thrill of winning instead of just a report. We can hear it in your voice.

It may be that the strength of your emotional recall is linked to the intensity of your original emotion.  However, emotional recall may actually be linked to a gene.  Some people only recall extreme emotional memory while others recall even mild emotions intensely.

Try it:

To see how emotional recall works for you, recall how you felt in both big and small situations, negative and positive, and across the spectrum of emotional vocabulary.  For example, good news might feel like one of the following:

  • Winning a swim meet
  • Hearing your dog’s “hello” bark
  • The feeling when you held your newborn child
  • Playing Guitar Hero
  • Winning the lottery

How does bad news feel?  Sadness? Anxiety?  Frustration? Determination? Dedication?  Find the emotion or emotions appropriate for your topic. Now speak through your presentation aloud,  using the emotions you have recalled.

Summary:
The trick is to remember a time you felt the emotion you want to convey, remember the physical sensations and recreate them so you feel them again.  If you had an emotional response originally, your brain will remember the emotion and the physical response along with the situation, so you can feel it again.  That recalled feeling has the ability to change the way you sound to others AND evoke an emotional response in them that they will remember. They will also be more likely to remember you and your message.

Related posts:

The Storyteller’s Voice is Everyone’s Business

Pause: Create a Powerful Presence through Silence

When You Must Read Aloud:  The Voice in Business

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